Office of Disease Prevention and Health Promotion Daily Digest Bulletin

Healthy Food Tips for Your Holiday Table 12/19/2013 Having trouble viewing this email? View it in your browser. Health News myhealthfinder Health Services Health Topics A to Z It’s December — and that usually means get-togethers, parties, and special foods. But don’t forget that healthy eating can be part of the fun! Here are some tips for getting healthy foods onto your holiday table. Making food healthy for the holidays doesn’t have to mean skipping your favorite dishes. Try making these changes for a healthier holiday meal. Use low-fat, low-sodium soup to make casserole dishes. Stock your refrigerator with heart-healthy foods from this list. Serve whole-grain bread or rolls instead of regular rolls. Check out these tips for cooking with less sodium (salt). Learn more about how to eat healthy all year long. healthfinder.gov Today's Headlines 12/19/2013 You are subscribed to Today's Headlines for healthfinder.gov. This information has recently been updated, and is now available. Health Tip: Considering a Birthing Class? 12/19/2013 12:00 PM EST Here's how it can help Health Tip: Stretch Safely 12/19/2013 12:00 PM EST Don't bounce while holding the position Health Highlights: Dec. 19, 2013 12/19/2013 12:00 PM EST Teens Opting for Real Pot New Mosquito-Borne Virus in Caribbean: CDC /div Pop Songs May Awaken Fond Memories for Brain-Damaged Patients 12/19/2013 12:00 PM EST Study suggests that music might help people who have trouble remembering the past Angelina Jolie's Story Didn't Boost Knowledge of Breast Cancer Risks: Study 12/19/2013 12:00 PM EST Star underwent preventive mastectomy because of genetic vulnerability Survey Finds Support for Banning E-Cigarette Use by Kids 12/19/2013 12:00 PM EST 86 percent of adults polled said the nicotine-delivery devices should not be sold to minors Teens Who 'Sext' Don't Dwell on Consequences 12/19/2013 12:00 PM EST Peer pressure seems stronger than parental warnings, study suggests Study Finds Widespread Contamination in Chicken 12/19/2013 12:00 PM EST Potentially harmful bacteria and antibiotic resistance common in 316 raw poultry samples tested This email was delivered to Dikha_ad.news@blogger.com. To change your subscriptions or preferences or stop subscriptions anytime, log in to your User Profile with your e-mail address. For questions or problems with the service, please contact subscriberhelp.govdelivery.com for assistance.  All other inquiries can be directed to info@nhic.org. This service is provided by the Office of Disease Prevention and Health Promotion. .