Jumat, 13 Juni 2014

Office of Disease Prevention and Health Promotion Daily Digest Bulletin

Office of Disease Prevention and Health Promotion
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06/12/2014 01:00 PM EDT

Clean it well before using
06/12/2014 01:00 PM EDT

And reduce the risk of drowning
06/12/2014 01:00 PM EDT

First Chikungunya Case Confirmed in U.S. Virgin Islands Barbra Streisand Calls for More Funding, Research to Fight Heart Disease in Women Graphic Cigarette
06/12/2014 01:00 PM EDT

But countries can take steps to reduce self-harm cases during economic downturns, researchers say
06/12/2014 01:00 PM EDT

Study links one hour of walking daily with improved mobility
06/12/2014 01:00 PM EDT

For certain kids, summer vacation adds unwanted pounds, review finds
06/12/2014 01:00 PM EDT

Study found it was associated with spread of disease, raised death risk
06/12/2014 01:00 PM EDT

Findings show that ongoing health problems follow them long after they've beaten their disease
06/12/2014 01:00 PM EDT

Larger research trials needed to confirm study's encouraging findings, experts say
06/11/2014 01:00 PM EDT

All family members need adequate rest to protect against preschoolers' weight gain, experts say
Are you ready to take charge of your health?
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When it comes to taking care of their health, many men need to do more. But the good news is that you can start taking better care of your health today. Here’s how.

Man doing push-ups
Try these 5 easy ways to move more.

It’s never too late to start healthier habits — like eating healthy, getting active, and quitting smoking. It’s also important to see a doctor for regular checkups to help you stay healthy.

Hint:

Hey ladies! Go ahead and forward this email to a guy you care about.

How can you take charge of your health?

Get more active. Start out slowly and add new physical activities little by little.

Get screening tests to catch diseases early. Some diseases don’t have symptoms at first.

Make sure you are up to date on important shots.

Bonus:

Thanks to the health care reform law, you may be able to get screenings and shots at no cost to you. Check with your insurance provider.

Take steps to move more this month

Find ways to take charge of your health.

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