Office of Disease Prevention and Health Promotion Daily Digest Bulletin

6 ways to cut back on drinking 04/14/2016 Having trouble viewing this email? View it in your browser. Health News myhealthfinder Health Services Health Topics A to Z Do you want to cut back on drinking alcohol? April is Alcohol Awareness Month, and the perfect time to learn how to moderate (limit) your drinking — or stop drinking altogether. This means no more than 1 drink a day for women and 2 drinks a day for men. Here are some strategies that can help you cut back or stop drinking. Set a drinking limit — for example, choose to have no more than 3 drinks per week. Take at least 1 day off from drinking each week. Don’t drink when you are upset. Avoid places where people drink a lot, like bars. Don’t keep a lot of alcohol at home. Make a list of reasons to drink less or quit — and keep it with you. Learn about drinking only in moderation. Worried about a loved one’s drinking? Use these tips to talk with someone about cutting back or quitting drinking. healthfinder.gov Today's Headlines 04/14/2016 You are subscribed to Today's Headlines for healthfinder.gov. This information has recently been updated, and is available here:  Thyroid Cancer Cases in U.S. Level Off, Perhaps Reflecting Diagnostic Changes 04/14/2016 01:00 PM EDT 'Epidemic of diagnosis' caused the increase, not harmful tumors, experts say Radiation May Help After Surgery for 'Soft-Tissue' Cancers 04/14/2016 01:00 PM EDT Biggest benefit was seen in people over 65, research suggests Makers of Corn Mesa Flour Can Add Folic Acid 04/14/2016 01:00 PM EDT Vitamin helps prevent birth defects Hepatitis C-Infected Liver Transplants May Work Well for Those With the Virus 04/14/2016 01:00 PM EDT Findings might help reduce organ waiting list, researchers say Hepatitis C Therapy May Reduce Need for Liver Transplants 04/14/2016 01:00 PM EDT If findings are confirmed, treatment could cut number of patients on waiting lists, researchers say Health Tip: Getting Your Beauty Sleep 04/14/2016 01:00 PM EDT How sleep can help you look better Health Tip: Are Your Feet Getting Enough Blood? 04/14/2016 01:00 PM EDT Swelling may mean circulation problems Health Highlights: April 14, 2016 04/14/2016 01:00 PM EDT FDA Approves Folic Acid Fortification of Corn Masa Flour Canada's New Assisted Suicide Law Excludes Foreigners U.S. Prescription Drug Spending Rose 8.5 Perc Zika Virus Causes Brain Defects in Babies: CDC 04/13/2016 01:00 PM EDT Agency says evidence confirms infection during early pregnancy leads to severe form of microcephaly Implanted Brain Chip Restores Hand Movement to Quadriplegic Man 04/13/2016 01:00 PM EDT Technology bypasses damaged spinal cord to help patient move fingers, hand and wrist This email was delivered to Dikha_ad.news@blogger.com. To change your subscriptions or preferences or stop subscriptions anytime, log in to your User Profile with your e-mail address. For questions or problems with the service, please contact subscriberhelp.govdelivery.com for assistance.  All other inquiries can be directed to healthypeople@hhs.gov. This service is provided by the Office of Disease Prevention and Health Promotion. .