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When it comes to taking care of their health, many men need to do more. But the good news is that you can start taking better care of your health today. Here’s how.
It’s never too late to start healthier habits — like eating healthy, getting active, and quitting smoking. It’s also important to see a doctor for regular checkups to help you stay healthy.
Hint:
Hey ladies! Go ahead and forward this email to a guy you care about.
How can you take charge of your health?
Get more active. Start out slowly and add new physical activities little by little.
Get screening tests to catch diseases early. Some diseases don’t have symptoms at first.
Make sure you are up to date on important shots.
Bonus:
Thanks to the health care reform law, you may be able to get screenings and shots at no cost to you. Check with your insurance provider.
To change your subscriptions or preferences or stop subscriptions anytime, log in to your User Profile with your e-mail address. For questions or problems with the service, please contact subscriberhelp.govdelivery.com for assistance. All other inquiries can be directed to healthypeople@hhs.gov.
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