Office of Disease Prevention and Health Promotion Daily Digest Bulletin

Ready for a bike ride? 07/16/2015 Having trouble viewing this email? View it in your browser. Health News myhealthfinder Health Services Health Topics A to Z Riding bikes is a great way to get active. It can help you get in shape and lose weight — and even save money on gas! So why not make safe biking a habit this summer? The good news is that many bike injuries can be prevented if you follow these tips. Ride a bike that’s the right size for you. Check the brakes before you ride. Always wear a bike helmet. Wear bright colors and reflective tape. Ride in the same direction as cars. Tip: Print out this email and talk through the safety tips with your family — that way, everyone will know how to stay safe! Get more information on safe bike riding. healthfinder.gov Today's Headlines 07/16/2015 You are subscribed to Today's Headlines for healthfinder.gov. This information has recently been updated, and is available here:  Health Tip: Say 'Yes' to Yogurt 07/16/2015 01:00 PM EDT Serve it for breakfast and dessert Health Tip: Vary Your Exercise Routine 07/16/2015 01:00 PM EDT It will be more fun and make for a better workout More Exercise = More Fat Loss for Older Women, Study Finds 07/16/2015 01:00 PM EDT Doubling the amount of time spent in heart-pumping workouts each week paid off after a year Many Young Women Taking Up 'Very Light' Smoking, Study Finds 07/16/2015 01:00 PM EDT Defined as 5 or fewer cigarettes a day, the habit can still raise health risks, experts say New Dumb-But-Deadly Trend: Sunburn 'Art' 07/16/2015 01:00 PM EDT Experts warn against the dangers of the increasingly popular practice Health Highlights: July 16, 2015 07/16/2015 01:00 PM EDT Scientists Report Advances in Mitochondrial Disease Treatment Research High-Risk Areas for Lyme Disease Increasing in U.S. George H.W. Bush Breaks Neck Bone Screams Tap Into Brain's Fear Response 07/16/2015 01:00 PM EDT Certain sound frequencies alert mind to potential trouble, researchers say Childhood Stress May Spur Weight Gain in Women 07/16/2015 01:00 PM EDT Emotion-driven eating might start early, research suggests This email was delivered to Dikha_ad.news@blogger.com. To change your subscriptions or preferences or stop subscriptions anytime, log in to your User Profile with your e-mail address. For questions or problems with the service, please contact subscriberhelp.govdelivery.com for assistance.  All other inquiries can be directed to healthypeople@hhs.gov. This service is provided by the Office of Disease Prevention and Health Promotion. .